Inspira-Équilibre is a unique experience that combines the explosive intensity of Tabata, the strength and power of Power Yoga-inspired movements, and the relaxation of music-driven flow. This workshop will help you boost your self-confidence, enjoy a moment of fun and laughter, and strengthen teamwork skills.
Required materials: a beach towel, a water bottle, and your best smile.
Enjoy a special family moment with Pamela Huot on Friday, June 27, at the Canac Family Island at 11 a.m. and 2 p.m.!